Just

October 6, 2013 in trance stage 15 mile meditative run,”Do not stand on a high pedestal and take 5 cents in your hand and say, here, my poor man, but be grateful that the poor man is there, so by making a gift to him you are able to help yourself. It is not only the receiver that is blessed, but also the giver. Be thankful that you are allowed to exercise your power of benevolence and mercy in the world, and thus become pure and perfect.”