Just

January 23, 2014 new day 15 mile meditative run"Write it on your heart that every day is the best day in the year. Rich is the one who owns the day, and no one owns the day when fret and anxiety takes over. Finish every day and be done with it, because you have done what you could. Both errors and jokes, no doubt crept in.Forget them as soon as you can, because tomorrow is a new day; begin it well and serenely, with high spirit and not what should have. Today is new day and a gift, to waste a moment on yesterdays.”