August 7, 2014 self-confident 20 mile meditative runs,“Before
you can live a part of you has to die. You have to let go of what could have
been, how you should have acted and what you wish you would have said
differently. You have to accept that you cannot change the past experiences,
opinions of others at that moment in time or outcomes from their choices or
yours. When you finally recognize that truth then you will understand the true
meaning of forgiveness of yourself and others. From this point you will finally
be free.”
Shannon L. Alder
Shannon L. Alder
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