December 2, 2014 just breathe 18-mile meditative run,“We
live in an ocean of air like fish in a body of water. By our breathing, we attuned
to our atmosphere. If we inhibit our breathing, we isolate ourselves from the
medium in which we exist. In all Oriental and mystic philosophies, the breath
holds the secret to the highest bliss.”
Alexander Lowen
No comments:
Post a Comment