September 5, 2015 the power within the human body 16
miles meditative run,“There is an Indian proverb or axiom that says that
everyone is a house with four rooms, a physical, a mental, an emotional, and a
spiritual. Most of us tend to live in one room most of the time but, unless we
go into every room every day, even if only to keep it aired, we are not a
complete person.”
Rumer Godden
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