Journey Back to 100 miles

February 29, 2016 than you 5 miles meditative walk,"I thank you God for this most amazing day, for the leaping greenly spirits of trees, and for the blue dream of sky and for everything which is natural, which is infinite, which is yes."

e. e. cummings

Journey back to 100 miles

February 28, 2016 one day at a time 5 miles meditative walk,"The road to recovery will not always be easy, but I will take it one day at a time, focusing on the moments I've dreamed about for so long". Amanda Lindhout

Jorney back to 100 miles

February 27, 2016 non judgmental 4 miles meditative walk,“It's okay to disagree with the thoughts or opinions expressed by other people. That doesn't give you the right to deny any sense they might make. Nor does it give you a right to accuse someone of poorly expressing their beliefs just because you don't like what they are saying. Learn to recognize good writing when you read it, even if it means overcoming your pride and opening your mind beyond what is comfortable.”

Ashly Lorenzana

Journey back to 100 miles

February 26, 2015 self knowledge 5 miles walk,“The most adventurous journey to embark on; is the journey to yourself, the most exciting thing to discover; is who you really are, the most treasured pieces that you can find; are all the pieces of you, the most special portrait you can recognize; is the portrait of your soul.”

C. JoyBell C

Journey back to 100 miles

February 25, 2016 self knowledge 4 miles meditative walk,"We have the need to be accepted and to be loved by others, but we cannot accept and love ourselves. The more self-love we have, the less we will experience self-abuse. Self-abuse comes from self-rejection, and self-rejection comes from having an image of what it means to be perfect and never measuring up to that ideal. Our image of perfection is the reason we reject ourselves the way we are, and why we don't accept others the way they are."
Don Miguel Ruiz

Journey back to 100 miles

February 24, 2016 3 miles gratitude meditative walk,“Gratitude should not be just a reaction to getting what you want, but an all-the-time gratitude, the kind where you notice the little things and where you constantly look for the good, even in unpleasant situations. Start bringing gratitude to your experiences, instead of waiting for a positive experience in order to feel grateful.”

Marelisa Fábrega

Journey back to 100 miles

February 23, 2016 self worth 4 miles meditative run,“When you adopt the viewpoint that there is nothing that exists that is not part of you, that there is no one who exists who is not part of you, that any judgment you make is self-judgment, that any criticism you level is self-criticism, you will wisely extend to yourself an unconditional love that will be the light of the world.”

Harry Palmer

journey back to 100 miles

February 22, 2016 inner voice 5 miles meditative walk,“We spend our lives asking the question, ‘What do people want me to do? Who do they want me to be?’ But this is a betrayal of our inner truth. We should be investing our lives in the pursuit of discovering who we are and what we were created to do.”

Elizabeth Grace Saunders

Journey back to 100 miles

February 21, 2016 self acknowledgement 4 miles meditative run,"Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement."

Golda Meir

Journey back to 100 miles

February 20, 2016 life lesson 4 miles meditative walk,“There will be a few times in your life when all your instincts will tell you to do something, something that defies logic, upsets your plans, and may seem crazy to others. When that happens, you do it. Listen to your instincts and ignore everything else. Ignore logic, ignore the odds, ignore the complications, and just go for it.”

Judith McNaught,

Journey back to 100

February 19, 2016 self realization 5 miles meditative walk,"Practice the truth you hear and read about, so that it is not just an idea but a conviction born of experience. If reading books on theology satisfies your desire for God, you have not grasped the purpose of religion. Do not settle for intellectual satisfaction about truth. Convert truth into experience, and you will know God through your own Self-realization."

Paramahansa Yogananda

Jorney back to 100 miles

February 18, 2016 self realization 3 miles meditative walk,“Dare to dream! If you did not have the capability to make your wildest wishes come true, your mind would not have the capacity to conjure such ideas in the first place. There is no limitation on what you can potentially achieve, except for the limitation you choose to impose on your own imagination. What you believe to be possible will always come to pass - to the extent that you deem it possible. It really is as simple as that.”

Anthon St. Maarten

Journey back to 100 miles

February 17, 2016 self confession 2 miles meditative run,“The moment of confession is not merely when one hears another pronounce the words: God forgives you, or 'in God's name I absolve you.' Rather it is that point at which the sinner unfeignedly experiences himself as truly judged and pardoned by God.”

Thomas C. Oden

Thinking on the run: Journey back to 100 miles

Thinking on the run: Journey back to 100 miles: February 16, 2016 determination 3 miles meditative walk,“Many think that the mark of a great champion is the nature and margin of their vict...

Journey back to 100 miles

February 16, 2016 determination 3 miles meditative walk,“Many think that the mark of a great champion is the nature and margin of their victories and the peaks they scale and reach. That’s only part of it. The mark of the greatest of champions is how they react and respond to defeat. That is when they become enshrined in our hearts and minds – as they rise again and into the immortal pages of history.”

Rasheed Ogunlaru

Thinking on the run: Journey back to 100 miles

Thinking on the run: Journey back to 100 miles: February 15, 2016 gratitude 3 miles meditative walk,"I truly believe we can either see the connections, celebrate them, and express gra...

Journey back to 100 miles

February 15, 2016 gratitude 3 miles meditative walk,"I truly believe we can either see the connections, celebrate them, and express gratitude for our blessings, or we can see life as a string of coincidences that have no meaning or connection. For me, I'm going to believe in miracles, celebrate life, rejoice in the views of eternity, and hope my choices will create a positive ripple effect in the lives of others. This is my choice."
Mike Ericksen

February 14, 2016 self love 2 miles meditative run,“When you adopt the viewpoint that there is nothing that exists that is not part of you, that there is no one who exists who is not part of you, that any judgment you make is self-judgment, that any criticism you level is self-criticism, you will wisely extend to yourself an unconditional love that will be the light of the world.”
Harry Palmer

Journey back to 100 miles

February 12 2016, slow down 5 miles meditative walk,“The good news is that every morning we have the choice; not to be controlled by circumstances nor our past but by purposely designing our day, hence our lives better. Not to react to life but to respond with love.”

Bernard Kelvin Clive

Thinking on the run: Journey back to 100 miles

Thinking on the run: Journey back to 100 miles: February 11, 2016 life lesson 4 miles meditative run,“If I could only teach you one thing about the world, it would be to Appreciate and be ...

Journey back to 100 miles

February 11, 2016 life lesson 4 miles meditative walk,“If I could only teach you one thing about the world, it would be to Appreciate and be as present as possible in every moment. Take everything in and try and learn from it. No matter how tangled things get, there is always a lesson to be learned in the untangling of those things.”

Bethany Brookbank

Thinking on the run: Journey back to 100 miles race

Thinking on the run: Journey back to 100 miles race: February 10, 2016 self understanding 3 miles meditative walk,“A positive response to any situation is the key to the feeling of well-being. ...

Journey back to 100 miles race

February 10, 2016 self understanding 3 miles meditative walk,“A positive response to any situation is the key to the feeling of well-being. The more we practice it the easier it becomes. Gradually all automatic reactions are being replaced by a conscious response.When we know we are self empowered, we take responsibility for our emotions.It is knowing that we have the ability to respond in a way we prefer.”
Raphael Zernoff

Thinking on the run: Journey back to 100 miles

Thinking on the run: Journey back to 100 miles: February 9, 2016 self transformation 2 miles meditative run,“The most important journey you will take in your life will usually be the one o...

Journey back to 100 miles

February 9, 2016 self transformation 2 miles meditative run,“The most important journey you will take in your life will usually be the one of self transformation. Often, this is the scariest because it requires the greatest changes, in your life.”

Shannon L. Alder

Thinking on the run: Journey back to 100 miles

Thinking on the run: Journey back to 100 miles: February 7, 2016 self surrender 5 miles meditative walk,“Always say “yes” to the present moment. What could be more futile, more insane, tha...

Journey back to 100 miles

February 7, 2016 self surrender 5 miles meditative walk,“Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender to what is. Say “yes” to life — and see how life suddenly starts working for you rather than against you.”

Eckhart Tolle

Thinking on the run: Jorney back to 100 miles

Thinking on the run: Jorney back to 100 miles: February 6, 2016 self understanding 4 miles meditative walk"Most people do not know what it means to truly be loving and accepting of y...

Jorney back to 100 miles

February 6, 2016 self understanding 4 miles meditative walk"Most people do not know what it means to truly be loving and accepting of your self. It means that you allow and acknowledge as a part of you all those aspects that you have previously been denying, repressing or trying to get rid of. There can be no hint of judgment. This is not as difficult as you might imagine, because at the level of Being, you are love and acceptance. So if you awaken into Being and then allow all those aspects of yourself that you have been condemning to surface and be owned, acknowledged and expressed within the consciousness of Being, a tremendous relaxation will occur. It will allow you to deepen even further into Presence and Being."
The Daily Guru

Thinking on the run: Journey back to 100 miles

Thinking on the run: Journey back to 100 miles: February 5, 2016 slow down 6 miles meditative walk,“The good news is that every morning we have the choice; not to be controlled by circumst...

Journey back to 100 miles

February 5, 2016 slow down 6 miles meditative walk,“The good news is that every morning we have the choice; not to be controlled by circumstances nor our past but by purposely designing our day, hence our lives better. Not to react to life but to respond with love.”
Bernard Kelvin Clive

Thinking on the run: Journey back to 100 miles

Thinking on the run: Journey back to 100 miles: February 3, 2016 self love 5 miles meditative walk,"There are two basic motivating forces: fear and love. When we are afraid, we pull b...

Journey back to 100 miles

February 3, 2016 self love 5 miles meditative walk,"There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life."
John Lennon

Thinking on the run: Journey back to 100 miles

Thinking on the run: Journey back to 100 miles: February 2, 2016 humbleness 5 miles meditative walk,“As the sun does not wait for prayers and incantations tob e induced to rise, but immedi...

Journey back to 100 miles

February 2, 2016 humbleness 5 miles meditative walk,“As the sun does not wait for prayers and incantations tob e induced to rise, but immediately shines and is saluted by all, so do you also not wait for clapping of hands and shouts of praise tob e induced to do good, but be a doer of good voluntarily and you will be beloved as much as the sun.”

Epictetus, Enchiridion

Thinking on the run: Journey back to 100 miles

Thinking on the run: Journey back to 100 miles: February 1 2016 determination 5 miles meditative walk,“Love springs from the inside. It is the immortal surge of passion, excitement, energy...

Journey back to 100 miles

February 1 2016 determination 5 miles meditative walk,“Love springs from the inside. It is the immortal surge of passion, excitement, energy, power, strength, prosperity, recognition, respect, desire, determination, enthusiasm, confidence, courage, and vitality, that nourishes, extends and protects. It possesses an external objective - life.”

Ogwo David Emenike