February 6, 2016 self understanding 4 miles meditative walk"Most people do not know what it means to truly be loving and accepting of your self. It means that you allow and acknowledge as a part of you all those aspects that you have previously been denying, repressing or trying to get rid of. There can be no hint of judgment. This is not as difficult as you might imagine, because at the level of Being, you are love and acceptance. So if you awaken into Being and then allow all those aspects of yourself that you have been condemning to surface and be owned, acknowledged and expressed within the consciousness of Being, a tremendous relaxation will occur. It will allow you to deepen even further into Presence and Being."
The Daily Guru
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