Journey back to 100 miles

August 5, 2015 self evaluation 5 miles meditative walk,“Expectations are nothing more than the rules we set, in order to maintain our ego and self esteem. What we seek from others is often that fulfillment of what we believe we require for happiness. However, many of us will raise the requirements so high that we can't even reach them or better yet, realize that we could find that expectation met by our own introspection and action.”
Shannon L. Alder