Sunday, October 23, 2016

Journey back 100 miles

November 23, 2016, balance slow 8 miles meditative jog,“Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.”
Suzy Kassem

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