January 15, 2016 breathing slow 12 miles meditative jog,“I am nothing but the breath in and out of my nostrils, take it away and I am a slab of meat. Do whatever you set your heart to do as long as you have that breath within you, I cannot guarantee that you'll have it in the next minute. You cannot buy it or bribe somebody to give it to you”
Bangambiki Habyarimana
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