Tuesday, August 22, 2017

Journey back to 100 miles

August 22, 2017 self awareness 29 miles meditative jog,“It's easier said than done but when you feel yourself out of balance within, stop in that present moment and catch your breathe. Remind yourself of 5 things, that help you feel most alive and re-center your own energy frequency so you can continue living out of your intentions not the world's distractions.”
Nikki Rowe

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