Journey back to 100 miles

February 13, 2018 getting out of the comfort zone 35 miles meditative jog,“Extreme anxiety, fear, exhaustion, and lack of other viable options are what cause a person to surrender everything. Desperation is also the raw material of drastic change. Crisis spurs critical, dramatic shifts in a person’s psyche. Only a person who is willing to lose everything will transform himself or herself. Only by moving outside our comfort zone of the past – letting go of a former being – will a person expand their state of conscious awareness. Now that I am desperate, I am dangerous. I am also ripe for transformation.”
Kilroy J. Oldster