Tuesday, April 9th, 2024 Health 18 miles meditative jog” But a yogi never forgets that health must begin with the body. Your body is the child of the soul. You must nourish and train your child. Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. It has to be earned through sweat.
B.K.S. Iyengar
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