Saturday, September 24, 2011

Just

September 24, 2011, to silence my body arise followed by an easy 4 mile meditative run, at that moment in thoughtfulness I realize  the beauty of life is that we cannot undo what is done, but
we can see it, understand it, learn from it and change. That way every new moment is spent not regretting, feeling guilt, fear or anger, but in wisdom, understanding and love. 

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