Just

December 31, 2012 an easy 17 mile meditative run,“Whatever you do, you need courage. Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising that tempt you to believe your critics are right. To map out a course of action and follow it to an end requires some of the same courage that a soldier needs. Peace has its victories, but it takes brave men and women to win them.”

Just

December 30, 2012 an easy 26 mile meditative run, “when mind is weak, situation is problem. When mind is balanced, situation is a challenge. But, when mind is Strong, situation becomes Opportunity.”

Just

December 29, 2012 an easy 40 mile meditative run, “Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.”

Just

December 28, 2012 an easy 18 mile meditative run,“We carry about us the burden of what thousands of people have said and the memories of all our misfortunes. To abandon all that is to be alone, and the mind that is alone is not only innocent but young -- not in time or age, but young, innocent, alive at whatever age -- and only such a mind can see that which is truth and that which is not measurable by words.”

Just

December 27, 2012 an easy 16 mile meditative run, “I ran and ran and ran every day, and I acquired this sense of determination, this sense of spirit that I would never, never give up, and no matter what else happened.”

Just

December 26, 2012 an easy 18 mile meditative run, “Don’t wish me happiness - I don't expect to be happy it's gotten beyond that, somehow. Wish me courage and strength and a sense of humor - I will need them all.”

Just

December 25, 2012 an easy 17 mile meditative run,“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”

Just

December 24, 2012 an easy 17 mile meditative run,” The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing... not healing, not curing... that is a friend who cares.”

Just

December 22, 2012 an easy 52 mile meditative run,”You must train your intuition-
you must trust the small voice inside you which tells you exactly what to say, what to decide.”

Just

December 21, 2012 an easy 18 mile meditative run, “Your present circumstances don't determine where you can go; they merely determine where you start.”

Just

December 20, 2012 an easy 21 mile meditative run,“Don’t confuse your path with your destination, just because it is storming now, doesn't mean you are not ahead for sunshine.”

Just

December 18, 2012 an easy 22 mile meditative run,“Listen to your being. It is continuously giving you hints; it is a still, small voice. It does not shout at you, which are true. And if you are a little silent you will start feeling your way. Be the person you are. Never try to be another, and you will become mature. Maturity is accepting the responsibility of being oneself, whatsoever the cost.”

Just

December 17, 2012 an easy 13 mile meditative run,“Being a runner means you are now "free" to win and lose and live life to its fullest.”

Just

December 15, 2012 an easy 44 mile meditative run,“Simplicity, patience, compassion. These three are your greatest treasures. Simple in actions and thoughts, you return to the source of being.
Patient with both friends and enemies, you accord with the way things are. Compassionate toward yourself, you reconcile all beings in the world.” 

Just

December 14, 2012 an easy 21 mile meditative run, “Anyone can give up; it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.”

Just

December 13, an easy 19 mile relaxing meditative run,“There comes a time when the world gets quiet and the only thing left is your own heart. So you'd better learn the sound of it. Otherwise you'll never understand what its saying.”

Just

December 12, 2012 an easy 20 mile relaxing meditative run, “When one door closes another one opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us”

Just

December 11, 2012 an easy 20 mile relaxing meditative run,” Failure is an opportunity.
If you blame someone else, there is no end to the blame. Therefore the Master
fulfills her own obligations and corrects her own mistakes. She does what she needs to do
and demands nothing of others.”

Just

December 10, 2012 an easy 18 mile meditative run,“Happiness is not something ready-made. It comes from your own actions.”

Just

December 9, 2012 an easy 30 mile relaxing meditative run,” To be strong, you have to love yourself, and in order to love yourself, you need thorough self-knowledge, you need to know everything about yourself, including your most hidden secrets, the ones most difficult to accept.”

Just

December 8, 2012 an easy 42 mile relaxing meditative run, “To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.”

Just

December 7, 2012 an easy relaxing 18 mile meditative run, “Life is one big road with lots of signs. When riding through the ruts, don't complicate your mind. Flee from hate, mischief and jealousy. Don't bury your thoughts; put your vision to reality. Wake Up and Live.”

Just

December 6, 2012 an easy relaxing 20 mile meditative run,“The mind can be our best friend and advocate in getting what we want in life, or it can pull the brakes on and be a nasty little foe – the choice is yours – choose your attitude.”

Just

December 5, 2012 an easy relaxing 20 mile meditative run, “Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything.”

Just

December 4, 2012 an easy relaxing 20 mile meditative run, “There is an inflow of vital power, which is received by all living organisms during sleep ..... This vital energy is the only power by which the body may be healed, repaired, renewed or maintained" 

Just

December 3, 2012 an easy 20 mile meditative run,“Listen to the secret sound, the real sound, which is inside you. The one no one talks of speaks the secret sound to himself, and he is the one who has made it all.” 

Just

December 1, 2012 an easy 54 mile relaxing meditative run, “The essence of love and compassion is understanding, the ability to recognize the physical, material, and psychological suffering of others, to put ourselves "inside the skin" of the other.  We "go inside" their body, feelings, and mental formations, and witness for ourselves their suffering.  Shallow observation as an outsider is not enough to see their suffering.  We must become one with the subject of our observation.  When we are in contact with another's suffering, a feeling of compassion is born in us. Compassion means, literally, "to suffer with."

Just

November 30, 2012 an easy 18 mile relaxing meditative run, “Cast out pride and vanity; have no thought of trying to rule over others or of outdoing them.”

Just

November 29, 2012 an easy relaxing 20 mile meditative run, “Whatever we feed to our minds and then nurture will grow. Until we arrive at this level of consciousness, we are powerless over our minds, being literally victimized by unmonitored thoughts that rush in from everywhere...Until we gain knowledge and control over our minds, we will not discover the real solution to our difficulties.”

Just

November 28, 2012 an easy relaxing 20 mile meditative run,“There is THAT in me of whom I am made, which knows no imperfection, weakness, or sickness. The world is incomplete, but Divinity in my own consciousness is both perfect and complete. Nothing can be wrong but my own personal attitude, and my own personal attitude can be wrong only when I disobey THAT which is within. I am a perfect manifestation of Divinity so far as I have gone, and I will press on to be complete. I will trust and not be afraid.”

Just

November 27, 2012 an easy 20 mile relaxing meditative run,”You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person, a worried one, or a fearful one to perceive truth; all things are distorted and thrown out of their proper relations by such mental states, and those who are in them cannot read the thoughts of Purity.”

Just

November 26, 2012 an easy relaxing 20 mile meditative run,”When you look at a star or at a bird, or at a tree, find out what is happening to you as you look, and that will reveal a great deal about yourself.”

Just

November 24, 2012 an easy 54 mile meditative run,” Never allow any unnecessary or vain thought to occupy your mind. This is more easily said than done. You cannot make your mind a blank all at once, in the beginning try to prevent idle thoughts by occupying your mind with the analysis of your own faults, or the contemplation of the Perfect Ones.”

Just

November 22, 2012 an easy relaxing 43 mile meditative run in celebrating my 43 years on this beautiful planet of ours, “It is a great art to have an abundance of knowledge and experience - to know the richness of life, the beauty of existence, the struggles, the miseries, the laughter, the tears - and yet keep your mind very simple; and you can have a simple mind only when you know how to love.”

Just

November 21, 2012 an easy 20 mile meditative run, “We carry about us the burden of what thousands of people have said and the memories of all our misfortunes. To abandon all that is to be alone, and the mind that is alone is not only innocent but young -- not in time or age, but young, innocent, alive at whatever age -- and only such a mind can see that which is truth and that which is not measurable by words.”

Just

November 20, 2012 an easy 20 mile meditative run, “You are not accidental. Existence needs you. Without you something will be missing in existence and nobody can replace it. That's what gives you dignity, that the whole existence will miss you. The stars and sun and moon, the trees and birds and earth - everything in the universe will feel a small place is vacant which cannot be filled by anybody except you.”

Just

November 18, 2012 an easy 46 mile meditative runs,”It is only when one stops seeking, and faces the fact of what actually is and goes beyond, that one will discover it for oneself.”

Just

November 17, 2012 an easy 54 mile meditative run, “The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.”

Just

November 16, 2012 an easy 18 mile meditative run,"Don't move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move."

Just

November 15, 2012 an easy 18 mile meditative run,” Freedom from the desire for an answer is essential to the understanding of a problem.”

Just

November 14, 2012 an easy 22 mile meditative run, “The greatness of a man is not in how much wealth he acquires, but in his integrity and his ability to affect those around him positively” 

Just

November 13, 2012 an easy 19 meditative run,” What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it.”

Just

November 12, 2012 an easy 21 mile meditative run,” in oneself lays the whole world and if you know how to look and learn the door is there and the key is in your hand. Nobody on earth can give you either the key or the door to open, except yourself.”

Just

November 10, 2012 an easy 56 mile meditative run, “The more you know yourself, the more clarity there is. Self-knowledge has no end - you don't come to an achievement, you don't come to a conclusion. It is an endless river.” 

Just

November 9, 2012 an easy 20 mile meditative run, “Thinking everything is someone else’s fault, you will suffer a lot. When you realize that everything springs only from yourself, you will learn both peace and joy.”

Just

November 8, 2012 an easy 20 mile meditative run, “There is no need to go anywhere else to find peace. You will find that deep place of silence right in your room, your garden or even your bathtub.”

Just

November 7, 2012 an easy 20 mile meditative run,” Pay attention to rainbows, and snowflakes,
butterflies and the songs of birds, the crash of storm-driven waves and the mirror-surface of a quiet pond. Let the depths of nature become a part of your innermost being.”

Just

November 6, 2012 an easy 20 mile meditative run, “Making others happy, through kindness of speech and sincerity of right advice, is a sign of true greatness. To hurt another soul by sarcastic words, looks, or suggestions, is despicable.” 

Just

November 5, 2012 an easy 20 mile meditative run,” If you know how to keep yourself pleasant within, irrespective of what is happening around you, Ultimate Liberation cannot be denied to you”

Just

November 4, 2012 an easy 46 mile meditative run, “Running against the wind is a perfect situation. It is a dance of the elements. And while running you cannot think: if you are thinking, then you are not running rightly. When you are running totally, thinking stops. You become too earth-bound, the head no more functions. The body is in such an activity that there is no energy left for the head to go on and on; the thinking stops.”

Just

November 3, 2012 an easy relaxing 60 mile meditative run, “Confront the dark parts of you, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your fears will cause your angels to sing. Use the pain as fuel, as a reminder of your strength.”

Just

November 2, 2012 an easy 20 mile relaxing meditative run, “When you are inspired by some great purpose, some extraordinary project, and all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.” 

Just

November 1, 2012 an easy 18 mile meditative runs,” The more we shift our fears by clinging onto something outside of us, instead of looking inside to acknowledge and dissolve it, the more we will stand in our own way.”

Just

October 31, 2012 an easy 20 mile meditative run, "You have to leave the city of your comfort and go into the wilderness of your intuition. What you'll discover will be wonderful. What you'll discover is yourself."

Just

October 30, 2012 an easy 18 mile meditative run,” To see the beauty of the flower you need silence not analysis; beauty can never be understood through analysis.”

Just

October 29, 2012 an easy 12 mile meditative run,” Life is a novel, every day is a page, and you have the power to make the story beautiful and go the way that you want it to go. “

Just

October 27, 2012 an easy 60 mile meditative run” When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us."

Just

October 25, 2012 an easy 18 mile meditative run” Don't think you can attain total awareness and whole enlightenment without proper discipline and practice. This is egomania. Appropriate rituals channel your emotions and life energy toward the light. Without the discipline to practice them, you will tumble constantly backward into darkness.”

Just

October 25, 2012 an easy 18 mile meditative run, “ I've come to believe that all my past failure and frustration were actually laying the foundation for the understandings that have created the new level of living I now enjoy. ”

Just

October 24 , 2012 an easy 17 mile meditative run, “Relaxation is one of the most complex phenomena -- very rich, multidimensional. All these things are part of it: let-go, trust, surrender, love, acceptance, going with the flow, union with existence, egoless, and ecstasy. All these are part of it, and all these start happening if you learn the ways of relaxation.”

Just

October 23, 2012 an easy 16 mile meditative run, "‎ integral wisdom involves a direct participation in every moment: the observer and the observed are dissolved in the light of pure awareness, and no mental concepts or attitudes are present to dim that light."

Just

October 21, 2012 an easy 46 mile meditative run,” Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”

Just

October 20, 2012 an easy hard meditative 54 mile run,” There are only two mistakes one can make along the road to truth; not going all the way, and not starting “.

Just

October 19, 2012 an easy 19 mile meditative run, “Never think there is anything impossible for the soul. It is the greatest heresy to think so. If there is sin, this is the only sin; to say that you are weak, or others are weak.”

Just

October 18, 2012 an easy 19 mile relaxing meditative run, “If you do not pour water on your plant, what will happen? It will slowly wither and die. Our habits will also slowly wither and die away if we do not give them an opportunity to manifest. You need not fight to stop a habit. Just don’t give it an opportunity to repeat itself.” 

Just

October 17, 2012 an easy 18 mile meditative relaxing run,” Don’t go on wasting your energy and time in talking. Be in silence. A thousand words cannot convey a glance, a look from your eyes.  And even many thousand looks cannot convey one minute of silence. Just stay, silently”.

Just

October 16, 2012 an easy 18 mile meditative run,” What is the use of knowing about everything else when you do not yet know who you are? (We) avoid this inquiry into the true Self, but what else is there so worthy to be undertaken?”

Just

October 15, 2012 an easy relaxing 18 mile meditative run,” When you know a thing, to hold that you know it; and when you do not know a thing, to allow that you do not know it - this is knowledge.”

Just

October 14, 2012 an easy relaxing 46 mile meditative run,” When you are content to be simply yourself and don't compare or compete, everybody will respect you.

Just

October 13, 2012 an easy 56 mile meditative run,” The ego is a monkey catapulting through the jungle:
Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go.
Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go.
Just remain in the center, watching. And then forget that you are there.”

Just

October 12, 2012 easy meditative 18 mile run,” to understand what true love is, we must understand our present attitude, thought, and action towards love. If you truly thought about it you would see that our love is based on possessiveness, and our laws and ethics are founded on this desire to hold and to control. How can there be deep love when there is this desire to possess, to hold? When the mind is free from possessiveness, then there is that loveliness, the bliss of love.”

Just

October 11, 2012 an easy 18 mile meditative run” It doesn't matter how one was brought up. What determines the way one does anything is personal power.”

Just

October 10, 2012 an easy 18 mile meditative run, "If you love you will see that the whole existence has personality. Don't pull and push things. Watch, communicate; take their help – and much energy will be well-kept.”

Just

October 8, 2012 an easy 18 mile meditative run,” In oneself lays the whole world and if you know how to look and learn the door is there and the key is in your hand. Nobody on earth can give you either the key or the door to open, except yourself.”

Just

October 8, 2012 an easy 17 mile meditative run, just as you do not like misery, in the same way others also do not like it. Knowing this, you should do unto them what you want them to do unto you.”

Just

October 7, 2012 an easy 48 mile meditative run,” Self-discipline is the companion of will power. It gives the one possessing it with the stamina to persevere in whatever he or she does. It presents the ability to withstand hardships and difficulties.”

Just

October 6, 2012 an easy 57 mile meditative run, “Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” 

Just

October 5, 2012 an easy 18 mile meditative run, "Cheerfulness consists principally in the attitude of the mind, and is conditioned only incidentally from outside factors. Your happiness need not die, stricken by poverty, sickness or sorrow. Realize that enough hidden strength lies within you to overcome all obstacles. Bring out the power and energy within, by being cheerful at all times in spite your circumstances. Only when you lose your mental balance are you vulnerable to suffering. If you are burned by the fire of difficulties, apply the salve of cheerfulness until your inner balance and peace are restored."

Just

October 4, 2012 an easy 18 mile meditative run,” Never do anything that taints your mind. Wrong actions cause negative or evil mental vibrations that are reflected in your whole appearance and personality. Engage in those actions and thoughts that nurture the good qualities you want to have.”

Just

October 3, 2012 an easy 18 mile meditative, “Practice not letting your life run in the ordinary way; do something that nobody else has done, something that will dazzle the world. Show that a supernatural being creative principle works in you.”

Just

October 2, 2012 an easy 17 mile meditative run,” The happiness of one's own heart alone
cannot satisfy the soul; one must try to include, as necessary to one's own happiness,
the happiness of others.”

Just

October 1^st 2012 an easy 17 mile meditative run,” You create stress in your life by getting angry,
and you can instantly remove that stress by granting forgiveness.”

Just

September 30, 2012 an easy relaxing 47 mile meditative run, “At the center of your being you have the answer; you know who you are and you know what you want.”

Just

September 29, 2012 an easy relaxing 57 mile meditative run,” If you look into your own heart, and you find nothing wrong there, what is there to worry about? What is there to fear?”

Just

September 28, 2012 an easy 16 mile meditative run, “There is no difficulty that enough love will not conquer….No door that enough love will not open. No gulf that enough love will not bridge. No wall that enough love will not throw down….It makes no difference how deeply seated may be the trouble,
How great the mistake, Sufficient realization of love will resolve it all. If only you could love enough,
you would be the happiest and most powerful being in the universe.”

Just

September 27, 2012 an easy 15.66 meditative relaxing run, Now this quote I strive very hard to keep in mind, “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny.”

Just

September 26, 2012 an easy relaxing 15 mile meditative run,” Small minds select narrow roads; expand your mental vision and take to the broad road of helpfulness, compassion and service.”

Just

September 25, 2012 an easy 17 mile meditative run, “Life is not serious. Only graveyards are serious, death is serious. Life is love, life is laughter, and life is dance, song. But we will have to give life a new orientation. The past has crippled life very badly; it has made you almost laughter blind, just like there are people who are colorblind.”

Just

September 24, 2012 an easy 15 mile meditative run,” Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.”

Just

September 24, 2012 an easy 15 mile meditative run,” Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.”

Just

September 24, 2012 an easy 15 mile meditative run,” Don't seek, don't search, don't ask, don't knock, don't demand - relax. If you relax, it comes. If you relax, it is there. If you relax, you start vibrating with it.”

Just

September 23, 2012 an easy 40 mile meditative run, “Keep your heart free from hate, your mind from worry. Live simply, expect little, and give much. Scatter sunshine, forgets self, and thinks of others”.

Just

September 22, 2012 an easy meditative 56 mile meditative run, “Eating, bathing, going to the toilet, talking, thinking, and many other activities related to the body are all work. How is it that the performance of one particular act is alone (considered) work? To be still is to be always engaged in work. To be silent is to be always talking”.

Just

September 21, 2012 an easy 16 mile meditative run,” Build this day on a foundation of pleasant thoughts. Never fret at any imperfections that you fear may impede your progress. Remind yourself, as often as necessary, that you are a creature of Divinity and have the power to achieve any dream by lifting up your thoughts. You can fly when you decide that you can. Never consider yourself defeated again. Let the vision in your heart be in your life's blueprint.”

Just

September 20, 2012 an easy 15 mile meditative run,” Stop finding fault with the world. If you will look inwards and do a deep introspection, you will find that roots of all troubles lie within. The faults we see in others are first present within us and they get manifested in others because we see them in that way”

Just

September 19, 2012 an easy 15 mile meditative run, “Permanence, perseverance and persistence in spite of all obstacles, discouragement, and impossibilities: It is this, which in all things distinguishes the strong soul from the weak”

Just

September 18, 2012 an easy 15 mile meditative run, "Adopt the pace of nature. Her secret is patience.”

Just

September 17, 2012 an easy meditative 15 run, "Hold yourself responsible for a higher standard than anybody else expects of you. Never excuse yourself. Never pity yourself. Be a hard master to yourself-and be lenient to everybody else."

Just

September 16, 2012 an easy 45 mile meditative recovery run, “For to be poised against fatality, to meet adverse conditions gracefully, is more than simple endurance; it is an act of aggression, a positive triumph.”

Just

September 15, 2012 an easy 58 mile meditative run, “love yourself…accept yourself…be yourself
these qualities will create for the first time an individual, whose inner flame is undividable a great pool of energy will gather and surround you, with this an inner trust will arise from within you.”

Just

September 14, 2012 an easy meditative 15 mile run, “Words have the power to both destroy and heal. When words are both true and kind, they can change our world.”

Just

September 13, 2012 an easy 15 mile meditative run, “When you are inspired by some great purpose, some extraordinary project, and all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and your discover yourself to be a greater person by far than you ever dreamed yourself to be.”

Just

September 12, 2012 an easy 16 mile meditative run, “However many holy words you read, however many you speak, what good will they do you if you do not act on upon them?  "

Just

September 11, 2012 an easy 15 mile meditative run, “Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.”

Just

September 10, 2012 an easy 15 mile meditative run, “Resolve to be tender with the young, compassionate with the aged, sympathetic with the striving and tolerant with the weak and wrong. Sometime in your life, you will have been all of these.”  

Just

September 9, 2012 an easy 41 mile meditative recovery run, “Do not forget to entertain strangers, for by so doing some people has entertained seraphim without knowing it.”

Just

September 8, 2012 an easy 56 meditative run, “ENLIGHTENMENT is the very core of our being; going into the core of our self and living our life from there. We all came into this world gifted with innocence, but gradually, as we became more intelligent, we lost our innocence. We were born with silence, and as we grew up, we lost the silence and were filled with words. We lived in our hearts, and as time passed, we moved into our heads. Now the reversal of this journey is enlightenment.”

Just

September 7, 2012 and easy 15 mile meditative run, “Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”

Just

September 6, 2012 an easy 15 mile meditative run, “Hope knows that if great trials are avoided great deeds remain undone and the possibility of growth into greatness of soul is aborted.”

Just

September 5, 2012 an easy 15 mile meditative run, “Enlightenment is neither of the body nor of the mind. It is of the beyond. The body can be manipulated by mechanisms, the mind can be manipulated by mechanisms, but your soul is beyond and cannot be manipulated by any mechanism whatsoever.”

Just

September 4, 2012 an easy 15 mile meditative run,” We have a hunger of the mind which asks for knowledge of all around us; and the more we gain, the more is our desire.  The more we see, the more we are capable of seeing.”

Just

September 4, 2012 an easy 15 mile meditative run,” We have a hunger of the mind which asks for knowledge of all around us; and the more we gain, the more is our desire.  The more we see, the more we are capable of seeing.”