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October 31, 2012 an easy 20 mile meditative run, "You have to leave the city of your comfort and go into the wilderness of your intuition. What you'll discover will be wonderful. What you'll discover is yourself."

Just

October 30, 2012 an easy 18 mile meditative run,” To see the beauty of the flower you need silence not analysis; beauty can never be understood through analysis.”

Just

October 29, 2012 an easy 12 mile meditative run,” Life is a novel, every day is a page, and you have the power to make the story beautiful and go the way that you want it to go. “

Just

October 27, 2012 an easy 60 mile meditative run” When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us."

Just

October 25, 2012 an easy 18 mile meditative run” Don't think you can attain total awareness and whole enlightenment without proper discipline and practice. This is egomania. Appropriate rituals channel your emotions and life energy toward the light. Without the discipline to practice them, you will tumble constantly backward into darkness.”

Just

October 25, 2012 an easy 18 mile meditative run, “ I've come to believe that all my past failure and frustration were actually laying the foundation for the understandings that have created the new level of living I now enjoy. ”

Just

October 24 , 2012 an easy 17 mile meditative run, “Relaxation is one of the most complex phenomena -- very rich, multidimensional. All these things are part of it: let-go, trust, surrender, love, acceptance, going with the flow, union with existence, egoless, and ecstasy. All these are part of it, and all these start happening if you learn the ways of relaxation.”

Just

October 23, 2012 an easy 16 mile meditative run, "‎ integral wisdom involves a direct participation in every moment: the observer and the observed are dissolved in the light of pure awareness, and no mental concepts or attitudes are present to dim that light."

Just

October 21, 2012 an easy 46 mile meditative run,” Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”

Just

October 20, 2012 an easy hard meditative 54 mile run,” There are only two mistakes one can make along the road to truth; not going all the way, and not starting “.

Just

October 19, 2012 an easy 19 mile meditative run, “Never think there is anything impossible for the soul. It is the greatest heresy to think so. If there is sin, this is the only sin; to say that you are weak, or others are weak.”

Just

October 18, 2012 an easy 19 mile relaxing meditative run, “If you do not pour water on your plant, what will happen? It will slowly wither and die. Our habits will also slowly wither and die away if we do not give them an opportunity to manifest. You need not fight to stop a habit. Just don’t give it an opportunity to repeat itself.” 

Just

October 17, 2012 an easy 18 mile meditative relaxing run,” Don’t go on wasting your energy and time in talking. Be in silence. A thousand words cannot convey a glance, a look from your eyes.  And even many thousand looks cannot convey one minute of silence. Just stay, silently”.

Just

October 16, 2012 an easy 18 mile meditative run,” What is the use of knowing about everything else when you do not yet know who you are? (We) avoid this inquiry into the true Self, but what else is there so worthy to be undertaken?”

Just

October 15, 2012 an easy relaxing 18 mile meditative run,” When you know a thing, to hold that you know it; and when you do not know a thing, to allow that you do not know it - this is knowledge.”

Just

October 14, 2012 an easy relaxing 46 mile meditative run,” When you are content to be simply yourself and don't compare or compete, everybody will respect you.

Just

October 13, 2012 an easy 56 mile meditative run,” The ego is a monkey catapulting through the jungle:
Totally fascinated by the realm of the senses, it swings from one desire to the next, one conflict to the next, one self-centered idea to the next. If you threaten it, it actually fears for its life. Let this monkey go.
Let the senses go. Let desires go. Let conflicts go. Let ideas go. Let the fiction of life and death go.
Just remain in the center, watching. And then forget that you are there.”

Just

October 12, 2012 easy meditative 18 mile run,” to understand what true love is, we must understand our present attitude, thought, and action towards love. If you truly thought about it you would see that our love is based on possessiveness, and our laws and ethics are founded on this desire to hold and to control. How can there be deep love when there is this desire to possess, to hold? When the mind is free from possessiveness, then there is that loveliness, the bliss of love.”

Just

October 11, 2012 an easy 18 mile meditative run” It doesn't matter how one was brought up. What determines the way one does anything is personal power.”

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October 10, 2012 an easy 18 mile meditative run, "If you love you will see that the whole existence has personality. Don't pull and push things. Watch, communicate; take their help – and much energy will be well-kept.”

Just

October 8, 2012 an easy 18 mile meditative run,” In oneself lays the whole world and if you know how to look and learn the door is there and the key is in your hand. Nobody on earth can give you either the key or the door to open, except yourself.”

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October 8, 2012 an easy 17 mile meditative run, just as you do not like misery, in the same way others also do not like it. Knowing this, you should do unto them what you want them to do unto you.”

Just

October 7, 2012 an easy 48 mile meditative run,” Self-discipline is the companion of will power. It gives the one possessing it with the stamina to persevere in whatever he or she does. It presents the ability to withstand hardships and difficulties.”

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October 6, 2012 an easy 57 mile meditative run, “Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.” 

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October 5, 2012 an easy 18 mile meditative run, "Cheerfulness consists principally in the attitude of the mind, and is conditioned only incidentally from outside factors. Your happiness need not die, stricken by poverty, sickness or sorrow. Realize that enough hidden strength lies within you to overcome all obstacles. Bring out the power and energy within, by being cheerful at all times in spite your circumstances. Only when you lose your mental balance are you vulnerable to suffering. If you are burned by the fire of difficulties, apply the salve of cheerfulness until your inner balance and peace are restored."

Just

October 4, 2012 an easy 18 mile meditative run,” Never do anything that taints your mind. Wrong actions cause negative or evil mental vibrations that are reflected in your whole appearance and personality. Engage in those actions and thoughts that nurture the good qualities you want to have.”

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October 3, 2012 an easy 18 mile meditative, “Practice not letting your life run in the ordinary way; do something that nobody else has done, something that will dazzle the world. Show that a supernatural being creative principle works in you.”

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October 2, 2012 an easy 17 mile meditative run,” The happiness of one's own heart alone
cannot satisfy the soul; one must try to include, as necessary to one's own happiness,
the happiness of others.”

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October 1^st 2012 an easy 17 mile meditative run,” You create stress in your life by getting angry,
and you can instantly remove that stress by granting forgiveness.”