Just

December 26, 2013 an easy gratitude 18-mile meditative run,“Can you open your eye? Can you smell? Can you still breathe? Can you flex your muscles? Can you eat without being, fed? Can you still walk, jog, run, ride your bicycle, and go to the gym? Can you still talk to your friends and family? If you can still do all of this, your current situation is part of life it is self, preparing you for a better you.”