Thinking on the run: Just

Thinking on the run: Just: March 31, 2014 inner ability 17 mile meditative runs,"I will not die an unlived life. I will not live in fear of falling or catching f...

Just

March 31, 2014 inner ability 17 mile meditative runs,"I will not die an unlived life. I will not live in fear of falling or catching fire. I choose to inhabit my days, to allow my living to open me, to make me less afraid, more accessible; to loosen my heart until it becomes a wing, a torch, a promise. I choose to risk my significance, to live so that which came to me as seed goes to the next as blossom, and that which came to me as blossom, goes on as fruit."

Dawna Markova

Thinking on the run: Just

Thinking on the run: Just: March 30, 2014 inner strength 36 mile meditative run,”With everything that has happened to you, you can either feel sorry for yourself or t...

Just

March 30, 2014 inner strength 36 mile meditative run,”With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.”

 Dr. Wayne W Dyer

Thinking on the run: Just

Thinking on the run: Just: March 29, 2014 self-confident 36-mile meditative run,“How would your life be different if…You stopped allowing other people to dilute or po...

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March 29, 2014 self-confident 36-mile meditative run,“How would your life be different if…You stopped allowing other people to dilute or poison your day with their words or opinions? Let today be the day…You stand strong in the truth of your beauty and journey through your day without attachment to the validation of others”― Steve Maraboli, 

Thinking on the run: Just

Thinking on the run: Just: March 28, 2014 being mindful 17 mile meditative run,”We simply bring our mind to whatever activity we are doing and observe it in a nonjudg...

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March 28, 2014 being mindful 17 mile meditative run,”We simply bring our mind to whatever activity we are doing and observe it in a nonjudgmental way. In running, we can be mindful of our breathing, the landing of our feet and the swinging of our arms. Simply coming back to what we are doing is very healthy. The parameters of mindfulness are "not too tight, not too loose." We should avoid being either too rigid or so relaxed in how we work with mind and body. As we run, it is revitalizing and refreshing for the mind when we recognize for just a moment that we are running, that we are present and breathing. In that moment, we are not absorbed in worry about the future or regret about the past. Running provides a way of fresh and immediate technique for realigning our life to what is happening now.”

Sakyong Mipham.

Thinking on the run: Just

Thinking on the run: Just: March 27, 2014 getting back up 15 mile meditative run”Anything is possible. You can be told that you have a 90-percent chance or a 50-perce...

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March 27, 2014 getting back up 15 mile meditative run”Anything is possible. You can be told that you have a 90-percent chance or a 50-percent chance or a 1-percent chance, but you have to believe, and you have to fight.” Lance Armstrong

Thinking on the run: Just

Thinking on the run: Just: March 26, 2014 spiritual, balance 16-mile meditative run,“Life is a balanced system of learning and evolution. Whether pleasure or pain; ev...

Just

March 26, 2014 spiritual, balance 16-mile meditative run,“Life is a balanced system of learning and evolution. Whether pleasure or pain; every situation in your life serves a purpose. It is up to us to recognize what that purpose could be.” 

 Steve Maraboli

Thinking on the run: Just

Thinking on the run: Just: March 25, 2014 self-belief 15-mile meditative run,“Man often becomes what he believes himself to be. If I keep on saying to myself that I c...

Just

March 25, 2014 self-belief 15-mile meditative run,“Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I will end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.”
Mahatma Gandhi

Thinking on the run: Just

Thinking on the run: Just: March 24, 2014 life change 17-mile meditative run,“We are taught you must blame your father, your sisters, your brothers, the school, and t...

Just

March 24, 2014 life change 17-mile meditative run,“We are taught you must blame your father, your sisters, your brothers, the school, and the teachers - but never blame yourself. It is never your fault. But it's always your fault, because if you wanted to change you're the one who has got to change.”
 Katharine Hepburn

Thinking on the run: Just

Thinking on the run: Just: March 23, 2014 gratitude 26 mile run"Happiness cannot be traveled to, owned, earned, worn, or consumed. Happiness is the spiritual exp...

Just

March 23, 2014 gratitude 26 mile run"Happiness cannot be traveled to, owned, earned, worn, or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude".

Denis Waitley

Thinking on the run: Just

Thinking on the run: Just: March 22, 2014 self-love 16-mile meditative runs,“If you learn to really sit with loneliness, and embrace it for the gift that it is. An op...

Just

March 22, 2014 self-love 16-mile meditative runs,“If you learn to really sit with loneliness, and embrace it for the gift that it is. An opportunity to get to know YOU, to learn how strong you really are, to depend on no one but YOU for your happiness…you will realize that a little loneliness goes a LONG way in creating a richer, deeper, more vibrant and colorful YOU.”
 Mandy Hale

Thinking on the run: Just

Thinking on the run: Just: March 21, 2014 simple life 16-mile meditative runs,"when one learns to find the universal elements enough. Find the air and the water ...

Just

March 21, 2014 simple life 16-mile meditative runs,"when one learns to find the universal elements enough. Find the air and the water exhilarating; be refreshed by a morning walk or an evening saunter. Thrilled by the stars at night, to be elated over a bird's nest or a wildflower in spring - these are some of the rewards of the simple life".

John Burroughs

Thinking on the run: Just

Thinking on the run: Just: March 20, 2014 breathing beautiful air 17-mile meditative run,“I am never alone wherever I am. The air itself supplies me with a century of...

Just

March 20, 2014 breathing beautiful air 17-mile meditative run,“I am never alone wherever I am. The air itself supplies me with a century of love. When I breathe in, I am breathing in the laughter, tears, victories, passions, thoughts, memories, existence, joys, moments, and the hues of the sunlight on many tones of skin; I am breathing in the same air as many before me, the air that bore them life. And so how can I ever say that I am alone?”
C. JoyBell C.

Thinking on the run: Just

Thinking on the run: Just: March 19, 2014 your body is your temple 16 mile meditative run,”You know the Model of your Car. You know just what its powers are. You t...

Just

March 19, 2014 your body is your temple 16 mile meditative run,”You know the Model of your Car. You know just what its powers are. You treat it with a deal of care, nor tax it more than it will bear. However, as to self-that is different. Your mechanism may be bent, your carburetor gone to grass, your engine just a rusty mass. Your wheels may wobble and your cogs be handed over to the dogs, and on you skip, and skid, and slide, without a thought of things inside. What fools indeed we mortals are to lavish care upon a Car, with ne'er a bit of time to see about our own machinery!”

John Kendrick Bangs

Thinking on the run: Just

Thinking on the run: Just: March 18, 2014 thank you 17-mile meditative run,“Don't mix bad words with your bad mood. You'll have many opportunities to change a...

Just

March 18, 2014 thank you 17-mile meditative run,“Don't mix bad words with your bad mood. You'll have many opportunities to change a mood, but you'll never get the opportunity to replace the words you spoke.”

Thinking on the run: Just

Thinking on the run: Just: March 17, 2014 being in and out of the moment 17 mile meditative run,”Learn from the past, set vivid, detailed goals for the future, and li...

Just

March 17, 2014 being in and out of the moment 17 mile meditative run,”Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now.”

Denis Waitley

Thinking on the run: Just

Thinking on the run: Just: March 16, 2014 28-mile meditative run,“Nobody can say anything about you. Whatsoever people say is about them. However, you become very sha...

Just

March 16, 2014 28-mile meditative run,“Nobody can say anything about you. Whatsoever people say is about them. However, you become very shaky, because you are still clinging to a false center. That false center depends on others, so you are always looking to what people are saying about you. In addition, you are always following other people; you are always trying to satisfy them. You are always trying to be respectable; you are always trying to decorate your ego. This is suicidal. Rather than being disturbed by what others say, you should start looking inside yourself.”

Osho

Thinking on the run: Just

Thinking on the run: Just: March 15, 2014 the feeling of love 50 mile meditative run,“Believe in a love that is being stored up for you like an inheritance, and have ...

Just

March 15, 2014 the feeling of love 50 mile meditative run,“Believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is a strength and a blessing so large that you can travel as far as you wish without having to step outside it.”
 Rainer Maria Rilke

Thinking on the run: Just

Thinking on the run: Just: March 14, 2014 thoughtfulness 17-mile meditative run,“Learning is the beginning of wealth. Learning is the beginning of health. Learning ...

Just

March 14, 2014 thoughtfulness 17-mile meditative run,“Learning is the beginning of wealth. Learning is the beginning of health. Learning is the beginning of spirituality. Searching and learning is where the miracle process all begins.”

Jim Rohn.

Thinking on the run: Just

Thinking on the run: Just: March 13, 2014 awareness 18-mile meditative run,“Look at everything always as though you were seeing it either for the first or last time: ...

Just

March 13, 2014 awareness 18-mile meditative run,“Look at everything always as though you were seeing it either for the first or last time: This is your time on earth filled with glory.”
 Betty Smith

Thinking on the run: Just

Thinking on the run: Just: March 12, 2014 gratitude 18-mile meditative run,“Prayer is not asking. It is a longing of the soul. It is daily admission of one's weak...

Just

March 12, 2014 gratitude 18-mile meditative run,“Prayer is not asking. It is a longing of the soul. It is daily admission of one's weakness. It is better in prayer to have a heart without words than words without a heart.”
Mahatma Gandhi

Thinking on the run: Just

Thinking on the run: Just: March 11, 2014 having faith 17-mile meditative run,“You do not need to know precisely what is happening, or exactly where it is all going. ...

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March 11, 2014 having faith 17-mile meditative run,“You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith, and hope.”
― Thomas Merton

Thinking on the run: Just

Thinking on the run: Just: March 10, 2014 gratitude 18-mile meditative run,“The power of love to change bodies is legendary, built into folklore, common sense, and ev...

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March 10, 2014 gratitude 18-mile meditative run,“The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around…Throughout history, and ‘tender loving care’ has uniformly been recognized as a valuable element in healing.”
Larry Dossey

Thinking on the run: Just

Thinking on the run: Just: March 9, 2014 an easy 22 mile meditative run,”I'm concentrating on staying healthy, having peace, being happy, remembering what is impo...

Just

March 9, 2014 an easy 22 mile meditative run,”I'm concentrating on staying healthy, having peace, being happy, remembering what is important, taking in nature and animals, spending time reading, trying to understand the universe, where science and the spiritual meet.”

Joan Jett.

Thinking on the run: Just

Thinking on the run: Just: March 8, 2014 gratitude 42-mile meditative run,“The beginning of love is the will to let those we love be perfectly themselves, the resolut...

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March 8, 2014 gratitude 42-mile meditative run,“The beginning of love is the will to let those we love be perfectly themselves, the resolution not to twist them to fit our own image. If in loving them we do not love what they are, but only their potential likeness to ourselves, then we do not love them: we only love the reflection of ourselves we find in them”  

Thinking on the run: Just

Thinking on the run: Just: March 6, 2014 seeking wisdom 17 mile meditative run,“The first peace, which is the most important, is that which comes within the souls o...

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March 6, 2014 seeking wisdom 17 mile meditative run,“The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit, and that its center is really everywhere, it is within each of us.”
 Nicholas Black Elk

Thinking on the run: Just

Thinking on the run: Just: My meditative run today brings many things into light that I use to be afraid off, the what If, or how I am I going too. True running and m...

Just

My meditative run today brings many things into light that I use to be afraid off, the what If, or how I am I going too. True running and meditation I have come to understand necessity and what makes one fulfill from within and growth continuity. The key to it all is humbleness, which can be extremely hard to practice, but doable. 

March 5, 2014 humble and under the weather 16-mile meditative run”Whether we realize it or not, appreciating the life we live is a necessity in order to prosper. Appreciating your life is about being grateful for the people that are in your life that make it better, and the things that you have, even if they may not be everything in which you may desire. We must be able to prefer to appreciate the things we cannot have instead of trying to appreciate things that we would not be able to appreciate. There are things that every one of us can appreciate as well, including your health, your family, and the fact that you are alive. Appreciating your life calls for one to be humble, and calls for one to appreciate the journey to greatness that they are on, and not just the destination in which they are heading. Also be willing to show others that you love that you appreciate their lives as well.”

Thinking on the run: Just

Thinking on the run: Just: March 4, 2014 understanding life 18 mile meditative run,”Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it....

Just

March 4, 2014 understanding life 18 mile meditative run,”Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it.”

Sai Baba

Thinking on the run: Just

Thinking on the run: Just: March 3, 2014 humbleness 17-mile meditative run,“You must know nothing before you can learn something, and be empty before you can be fille...

Just

March 3, 2014 humbleness 17-mile meditative run,“You must know nothing before you can learn something, and be empty before you can be filled. Is not the emptiness of the bowl what makes it useful? As for laws, a parrot can repeat them word for word. Their spirit is something else again. As for governing, one must first be lowest before being highest.” 

Thinking on the run: Just

Thinking on the run: Just: March 2, 2014 self-control 50 mile meditative run,”You have a train of thought on which you ride, when you are alone and quietly thinking. ...

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March 2, 2014 self-control 50 mile meditative run,”You have a train of thought on which you ride, when you are alone and quietly thinking. The self-worth you feel, as well as the happiness your life brings, depends upon the direction in which this train is moving, the baggage it carries and the emotional space through which it travels. Between life’s stimulus and your reaction is where this space exists; within it is your power to choose how you react, and in your reaction lays your growth, freedom, and happiness. Choose wisely you have the power too.”

Thinking on the run: Just

Thinking on the run: Just: March 1, 2014 paying attention 52-mile meditative runs"Do the things that interest you and do them with all your heart. Do not be conc...

Just

March 1, 2014 paying attention 52-mile meditative runs"Do the things that interest you and do them with all your heart. Do not be concerned about whether people are watching you or criticizing you. The chances are that they are not paying attention to you."