Just

March 22, 2014 self-love 16-mile meditative runs,“If you learn to really sit with loneliness, and embrace it for the gift that it is. An opportunity to get to know YOU, to learn how strong you really are, to depend on no one but YOU for your happiness…you will realize that a little loneliness goes a LONG way in creating a richer, deeper, more vibrant and colorful YOU.”
 Mandy Hale