Just

March 2, 2014 self-control 50 mile meditative run,”You have a train of thought on which you ride, when you are alone and quietly thinking. The self-worth you feel, as well as the happiness your life brings, depends upon the direction in which this train is moving, the baggage it carries and the emotional space through which it travels. Between life’s stimulus and your reaction is where this space exists; within it is your power to choose how you react, and in your reaction lays your growth, freedom, and happiness. Choose wisely you have the power too.”