January 24, 2015 being in the moment 18 miles meditative
run,“Frequently avoidance of the present
leads to idealization of the future... When an event does not live up to your expectations,
you can get out of the depression by idealizing again. Do not let this vicious
circle become your life-style. Interrupt it now with some strategic
present-moment fulfillment.”
Wayne W. Dyer
Wayne W. Dyer
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