April 9, 2015 non-attachment 8 miles meditative run,“Practice giving things away,
not just things you don't care about, but things you do like. Remember, it is
not the size of a gift, it is its quality and the amount of mental attachment
you overcome that count. So do not bankrupt yourself on a momentary positive
impulse, only to regret it later. Give thought to giving, give small things,
carefully, and observes the mental processes going along with the act of
releasing the little thing you liked.”
Robert A F Thurman
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