James Baraz
Monday, April 11, 2016
Journey back to 100 miles
April 11, 2016 6 miles mindfulness meditative walk, “Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).”
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment