Journey back to 100 miles

November 13, 2016, Love and Compassion slow 10 miles meditative jog,“Practice love and compassion. When people say kind and loving words to you, promise not to deflect them. You are magical and deserve to be celebrated. Meditate at the ocean. Remember that each human you see throughout your day or online is REAL. Jealousy doesn’t serve me or anyone.We create stories about people when most of the time we do not know their reality. Label-less,love more”
MacKenzie Miller