November 28, 2016, slow humble 10 miles meditative jog,“To find the balance you want, this is what you must become. You must keep your feet grounded so firmly on the earth that it's like you have four legs instead of two. That way, you can stay in the world.But you must stop looking at the world through your head.You must look through your heart, instead.That way, you will know God”. Elizabeth Gilbert
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