January 27, 2012 an easy 10 mile meditative run with quotes from the enlightened “love yourself because only through that love does peace descend. Accept yourself as you are, because that does not means there will be no growth. Once you accept yourself as you are a great explosion happens — because the energy that gets involved in conflict is released, and that energy is available for you. That makes you strong, that makes you more intelligent, that makes you more alert, and that makes you more alive that create a soul in you.
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