Just

July 27, 2012 an easy 11 mile meditative run, "Judgment is ugly -- it hurts people. On the one hand you go on hurting them, wounding them, and on the other hand you want their love, their respect. It is impossible. Love them, respect them, and perhaps your love and respect may help them to change many of their weaknesses, many of their failures -- because love will give them new energy, a new meaning, a new strength."