Just

July 29, 2012 an easy 26 mile meditative run,” Whatsoever you are with yourself you are with others. Let that be a basic dictum. If you hate yourself you will hate others — and you have been taught to hate yourself. Nobody has ever said to you “Love yourself!” The very idea seems absurd — loving oneself? The very idea makes no sense — loving oneself? We always think that to love one need somebody else. But if you don’t learn it with yourself you will not be able to practice it with others.