March 1, 2015 self-understanding 23-mile meditative run,“A human being has so many skins
inside, covering the depths of the heart. We know so many things, but we do not
know ourselves! Why, thirty or forty skins or hides, as thick and hard as an
ox's or bear's, cover the soul. Go into your own ground and learn to know yourself
there.”
Meister Eckhart
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