March 14, 2015 self-understanding 16-mile meditative run,“A positive response to any situation
is the key to the feeling of well-being. The more we practice it the easier it
becomes.
Gradually all automatic reactions are being replaced by a conscious response.
When we know we are self-empowered, we take responsibility for our emotions.
It is knowing that we have the ability to respond in a way we prefer.”
Raphael Zernoff
Gradually all automatic reactions are being replaced by a conscious response.
When we know we are self-empowered, we take responsibility for our emotions.
It is knowing that we have the ability to respond in a way we prefer.”
Raphael Zernoff
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