Journey back to 100 miles

December 11, 2016, the essence of life 10-mile meditative jog,“So for me the essence of life is very simple. It is just this, awareness that allows us to trust in our own truths (without feeling any need to convince others), living gracefully amidst the chaos, maintaining a sense of balance (not being pulled around by the supposed opposites or false paradoxes), and being able to choose how we direct our lives.” Julia Woodman