Saturday, February 11, 2017

Journey back to 100 miles

February 11 2017 self acceptance slow 16 miles meditative jog,"It’s common to reject or punish yourself when you’ve been rejected by others. When you experience disappointment from the way your family or others treat you, that’s the time to take special care of yourself. What are you doing to nurture yourself? What are you doing to protect yourself? Find a healthy way to express your pain."
Christina Enevoldsen

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