Journey back to 100 miles

February 28, 2017 understanding the power of now slow 17 miles meditative jog,“The best indicator of your level of consciousness is how you deal with life's challenges when they come. Through those challenges, an already unconscious person tends to become more deeply unconscious, and a conscious person more intensely conscious. You can use a challenge to awaken you, or you can allow it to pull you into even deeper sleep.The dream of ordinary unconsciousness then turns into a nightmare.”
Eckhart Tolle