Journey back to 100 miles

February 17, 2017 being in the moment slow 17 miles meditative jog,“Your words, thoughts, intentions and actions today are your best hope, comfort, building blocks and insurance for tomorrow. But it is now alone that is guaranteed – tomorrow is a dream, a maybe a potential gift. It’s now - not tomorrow - where happiness and fulfillment live...awaiting your discovery. It’s all this that will make each extra day that may arrive extra special and rich.”
Rasheed Ogunlaru