Just

December 31, 2011 an easy 20 mile meditative run, with thoughts from the enlightened “love has to be just your flavor, your aroma, your fragrance. When you pass by the side of a rosebush, the rosebush does not bother whether it likes you or not. Its fragrance is available to you as much as to anybody else. Its fragrance is available to the birds, to the animals, to the trees – and unconditionally, without any expectation in return. Its fragrance is available even when there is nobody present to enjoy it, appreciate it. It simply goes on releasing its fragrance; it is its nature.

Just

December 30, 2011 an easy 5 mile meditative run with thoughts from the enlightened “you will find meaning in life only if you create it. It is not lying there somewhere behind the bushes, so you can go and you search a little bit and find it. It is not there like a rock that you will find. It is poetry to be composed, it is a song to be sung, and it is a dance to be danced.

Just

December 29, 2011 an easy 9 mile meditative run with thoughts from the enlightened “Life knows only one moment, and that is the present. Life knows only one space, and that is here. Now and here: these two words are the most significant words in the human language; they represent reality.

Just

December 28, 2011 an easy 8 mile meditative run, the enlightened said “The real seeker of truth never seeks truth. On the contrary, he tries to clean himself of all that is untrue, inauthentic, and insincere - and when his heart is ready, purified, the guest comes. You cannot find the guest, you cannot go after him. He comes to you; you just have to be prepared. You have to be in a right attitude.

just

December 23 2011, an easy meditative run with thoughts from the enlightened" the fear of death is basically fear of life, because only life can die. If you are afraid of death, you will be afraid of life. If you are afraid of falling down, you will be afraid of rising up, because only a wave that rises falls back. If you are afraid of being rejected you will become afraid, afraid to approach any body. If you are afraid of being rejected, you will become incapable of love. Afraid of death, you become incapable of life. Then you live just for the name’s sake, and only miseries, darkness, and night surround you.

just

December 22 2011 an easy 7 mile meditative run with quotes from the enlightened, don’t allow the fear to overpower you, allow love to overpower you. Love comes from the center, fear always comes from the periphery; don’t allow this periphery to be dominant.

Just

December 21 2011 an easy 9 mile meditative run, "So meditation is not really mind-effort. Real meditation is not effort at all. Real meditation is just allowing the mind to have its own way, and not interfering in any way whatsoever -- just remaining watchful, witnessing. It silences, by and by, it becomes still. One day it is gone. You are left alone.
 

Just

December 20 2011 an easy 9 mile meditative run with thoughts from the enlightened" your enlightenment is perfect only when silence has come to be a celebration. Hence my insistence that after you meditate you must celebrate. After you have been silent you must enjoy it, you must have a thanksgiving. A deep gratitude must be shown towards the whole just for the opportunity that you are, that you can meditate, that you can be silent, that you can laugh.

Ego less meditative Runner

December 19, 2011 an easy 10 mile meditative run the enlightened said your body is giving you the right indication; the body is very wise. The mind is a very late arrival. The body has lived millions of years, it knows what is needed. It is the mind that interferes. Mind is very immature, body is very mature. Listen to the body. And when I say listen to the body, I don't mean remain confined to the body. If you listen to the body, the body will not have anything to say to you -- things will be settled. And when the body is at ease, relaxed, and there is no tension, and the body is not fighting for something, is not trying to attract your attention because you are not fulfilling a need, when the body is calm and quiet, you can float high, you can fly high, and you can become a white cloud. 

Ego less meditative Runner

December 18, 2011 an easy 16 mile meditative run with thoughts from the enlightened “the real seeker of truth never seeks truth. On the contrary, he/she tries to clean him/herself of all that is untrue, inauthentic, and insincere - and when his/her heart is ready, purified, the guest comes. You cannot find the guest; you cannot go after him/her. He/she comes to you; you just have to be prepared. You have to be in a right attitude.

Ego less meditative Runner

December 17, 2011 an easy 27 meditative run with thoughts from the enlightened “I cannot explain it to you; I can only indicate a few directions. In the morning when the sun is rising, just sit silently on the riverbank. Watch it. Doing nothing, just sitting silently, watch it. And some time in some blissful moment it will happen: there will be no observer, and nothing observed. The observer becomes the observed. It is not that you are separate from the rising sun — you are it.

Ego less meditative Runner

December 16, 2011 an easy 9 mile meditative run with thoughts from the enlightened “Accept yourself. Non-acceptance is the root of all the trouble.” None of us accept ourselves. The more a person doesn’t accept themself, the greater a mahatma he looks to others to be. We are our greatest enemy. If we had our way, we would cut ourselves to pieces in order to remove what was unacceptable.

Ego less meditative Runner

December 15, 2011 an easy 8 mile meditative run with thoughts from the enlightened the mind is just like a crowd; thoughts are the individuals. And because thoughts are there continuously you think the process is substantial. Drop each individual thought and finally nothing is left. There is no mind as such, only thinking.

Ego less meditative Runner

Wednesday 14 December 2011, an easy 11 mile meditative run with thoughts from the enlightened, Nature is a spendthrift. Where one flower is needed it produces millions. One tree will produce…. Look at the Gulmohr  –  millions of seeds are ready. They will all fall down and a few, one, two, four, five, ten, twenty, a hundred, may become trees. Why so many seeds? God is not a miser. If you ask for one he gives millions. Just ask! Jesus has said, ‘Knock and the doors shall be opened unto you, ask and it shall be given.’ Remember, if you ask for one, millions will be given.

Ego less meditative Runner

Tuesday 13 December 2011, an easy 11 mile meditative run with thoughts from the enlightened "Take hold of your own life. See that the whole existence is celebrating. These trees are not serious, these birds are not serious. The rivers and the oceans are wild, and everywhere there is fun, everywhere there is joy and delight. Watch existence, listen to the existence and become part of it."

Ego less meditative Runner

Monday, 12 December 2011 an easy 11 mile meditative run,the enlightened said....Enlightenment is the understanding that this is all, that this is perfect, that this is it. Enlightenment is not an achievement, it is an understanding that there is nothing to achieve, nowhere to go.

Ego less meditative Runner

Sunday, 11 December 2011 an easy 11 mile meditative run my thoughts, the enlightened said, Love never possesses,because love knows that love is possible only in total freedom.When the other is totally free, only then love is possible.
Love is a happening of total freedom.When the other is not in any way in bondage,
but free to give, free not to give, totally free— only then giving is beautiful.When somebody comes and gives his or her love to you,without asking, without demanding anything in return for it. It has a beauty, it is not of this world,it has an unearthly quality to it, it is sacred.

Ego less meditative Runner

‎Saturday ‎10 ‎December ‎2011  an easy 26 mile meditative run, my thoughts quotes from the enlightened  The best and most beautiful things in the world cannot be seen, nor touched... but are felt in the heart.  When you carry out acts of kindness you get a wonderful feeling inside. It is as though something inside your body responds and says, yes, this is how I ought to feel.  The life I touch for good or ill will touch another life, and that in turn another, until who knows where the trembling stops or in what far place my touch will be felt.

Ego less meditative Runner

December 9, 2011 an easy 12-mile meditative run, my thoughts a quote of love according to the enlightened whenever there is love you will be a king. Then you are free — because it is a question of love; it does not depend on her. Whenever there is love, you will be a king; whenever there is not love, you will be a beggar. It is love that gives you the glory. Yes, the love has come through her window; it can come through any other window. It can simply shower on you without anybody. 

Ego less meditative Runner

December 8, 2011 an easy 11 mile meditative run, my thoughts according to the enlightened. Existence is interconnected so deeply, so intimately… but the distances are vast. On the full moon night, the full moon affects even the ocean, hand in hand, but the moon is far away. Moreover, it is not only the ocean that is affected even you are affected, because eighty percent in you is ocean water.

Ego less meditative Runner

December 7, 2011 an easy 11-mile meditative run, my thoughts running against the wind is a perfect situation. It is a dance of the elements. In addition, while running you cannot think, if you are thinking, then you are not running rightly. When you are running totally, thinking stops. You become too earth-bound, the head no more functions. The body is in such an activity that there is no energy left for the head to go on and on; the thinking stops.

Ego less meditative Runner

December 6, 2011 an easy 11 mile meditative run my thoughts when I run each day I get a feeling very much like when I’m doing dynamic meditation.

Ego less meditative Runner

December 4, 2011 an easy 12 mile meditative run my thoughts the enlightened said sit quietly, doing nothing, spring comes, and the grass grows by itself.
 December 5, 2011 an easy 11 mile meditative run. The enlightened said when you are running your breathing naturally goes deep and it starts massaging the hara center..., which is in fact the center from where meditative energy is released; it is just below the navel, two inches below the navel. When breathing goes deep it massages that center, makes it alive. In addition, when you are running, you are throwing all carbon dioxide out of your lungs. Carbon dioxide makes people dull, dead, frozen, and blocked.

Ego less meditative Runner

December 4, 2011 an easy 12 mile meditative run my thoughts the enlightened said sit quietly, doing nothing, spring comes, and the grass grows by itself.

Ego less meditative Runner

December 3, 2011 an easy 26 mile meditative, run my thoughts the enlightened said if you really want to be a sensitive, intelligent mind, you need a sensitive, intelligent body too. Yes, the body has its own intelligence. Do not kill it, do not destroy it, otherwise, you will be destroying your intelligence. However, when shown respect, then it becomes something religious, spiritual, and holy.

Ego less meditative Runner

December 2, 2011 an easy 10 mile meditative run my thoughts patients, but the enlightened said it better the disciple who can wait will find all his questions answered at the right moment. However, waiting is a great quality, it is deep patience, and it is great trust. The mind cannot wait; it is always in a hurry. It knows nothing about patience; hence, it goes on piling questions upon questions without getting the answer.

Ego less meditative Runner

December 1, 2011 an easy 10 mile meditative run with thoughts from the enlightened Nature has not made any distinction: there are as many tear glands in male eyes as there are in female eyes. We need tears, because tears do miracles. However, repressing the tears is a subtle strategy to repress emotions. Tears are deep down connected with the heart. Heads don’t cry, only hearts. Repressing the tears is a subtle trick to repress the heart.

Ego less meditative Runner

December 1 2011, an easy 10 mile meditative run with thoughts from the enlightened  Nature has not made any distinction: there are as many tear glands in male eyes as there are in female eyes. Tears are needed; tears do miracles. But repressing the tears is a subtle strategy to repress emotions. Tears are deep down connected with the heart. Heads don’t cry, only hearts. Repressing the tears is a subtle trick to repress the heart.

Ego less meditative Runner

December 1 2011, an easy 10 mile meditative run with thoughts from the enlightened Nature has not made any distinction: there are as many tear glands in male eyes as there are in female eyes. Tears are needed; tears do miracles. But repressing the tears is a subtle strategy to repress emotions. Tears are deep down connected with the heart. Heads don’t cry, only hearts. Repressing the tears is a subtle trick to repress the heart.