Ego less meditative Runner

December 1 2011, an easy 10 mile meditative run with thoughts from the enlightened  Nature has not made any distinction: there are as many tear glands in male eyes as there are in female eyes. Tears are needed; tears do miracles. But repressing the tears is a subtle strategy to repress emotions. Tears are deep down connected with the heart. Heads don’t cry, only hearts. Repressing the tears is a subtle trick to repress the heart.