December 7, 2011 an easy 11-mile meditative run, my thoughts running against the wind is a perfect situation. It is a dance of the elements. In addition, while running you cannot think, if you are thinking, then you are not running rightly. When you are running totally, thinking stops. You become too earth-bound, the head no more functions. The body is in such an activity that there is no energy left for the head to go on and on; the thinking stops.
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