Wednesday

Wednesday, March 12 2025 forgiveness 10 miles meditative jog” Be the one who nurtures and builds. Be the one who has an understanding and a forgiving heart one who looks for the best in people. Leave people better than you found them.”
Marvin J. Ashton

Tuesday

Tuesday, March 11th, 2025  forgiveness 9 miles meditative walk” Dumbledore says people find it far easier to forgive others for being wrong than being right.”
J.K. Rowling

Monday

Monday March 10th 2025 the power of the mind 8 meditative jog”Through clear instruction and regular practice, meditation will help you experience a deeper connection to your senses, your body, your emotions, and the boundless frontier of your thinking mind.”
Benjamin W Decker

Sunday

Sunday March 9th 2025 gratitude 5 miles meditative walk”Great things happen to those who don't stop believing, trying, learning, and being grateful.”
Roy T. Bennett,

Saturday

Saturday March 8th 2025 humble 10 miles meditative jog”The seeker after truth should be humbler than the dust. The world crushes the dust under its feet, but the seeker after truth should so humble himself that even the dust could crush him. Only then, and not till then, will he have a glimpse of truth.”
Mahatma Gandhi

Friday

 Friday March 7th 2024 feeling humble 10 meditative jog”Sit down before fact as a little child, be prepared to give up every preconceived notion, follow humbly wherever and to whatever abysses nature leads, or you shall learn nothing. I have only begun to learn content and peace of mind since I have resolved at all risks to do this.”Thomas Huxley,

Thursday

Thursday, March 7th 2024 feeling humble 10 meditative jog”Sit down before fact as a little child, be prepared to give up every preconceived notion, follow humbly wherever and to whatever abysses nature leads, or you shall learn nothing. I have only begun to learn content and peace of mind since I have resolved at all risks to do this.”
Thomas Huxley,